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What We Treat
We provide evidence-based treatment for anxiety disorders, OCD, panic attacks, phobias, insomnia, chronic illness, and related concerns. Click below to learn more about each specialty area and meet the therapists who provide treatment.
Health Anxiety
Are you constantly worried something is wrong with your health? Learn how evidence-based treatment can help break the cycle of checking, reassurance-seeking, and worry.
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Insomnia
When sleep becomes stressful, evidence-based CBT-I can help you improve sleep without relying on endless sleep tips or medication alone.
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Parent Support-SPACE
Learn how to support a child with anxiety, OCD, or phobias while reducing accommodations and building confidence.
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OCD
Obsessions and compulsions can consume hours of your day and leave you feeling trapped. Learn about evidence-based treatment for OCD.
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Panic
When fear of panic starts changing the way you live, effective treatment can help you regain confidence and return to the activities that matter
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Stress and Overthinking
Feeling stuck in worry, pressure, or constant mental replay? Therapy can help you quiet the noise, manage stress more effectively, and focus on what matters most.
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Fear of Vomiting-Emetophobia
When the fear of vomiting starts to take over your life, therapy can help you gradually face fears and reclaim your freedom.
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Chronic Illness
Living with a chronic illness can affect your emotional well-being, relationships, work, and quality of life. Therapy can help you navigate the challenges and uncertainty.
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