Service Description

41st and Xerxes Ave N on The Victory Memorial Parkway. If it is below 55 degrees or raining class will move to the studio and you will be notified via email. There will also be an update on Facebook. Slow Flow is a slower paced class, but it still has a physical challenge. Class has a balance of strength building poses, slow movement and relaxing stretches. You will leave strengthened, stretched and relaxed. The instructor will make the class accessible for people new to yoga and those with more experience.. ​